Tapping remotely

As I've watched Robert Smith on Youtube, I've come to learn that one can tap remotely for someone else. It's sometimes also called surrogate tapping.
The other morning I am sitting on the crowded bus going to work and a space next to me became free and this overweight woman squeezed herself in there.  When I saw that she was going to get herself in there, my judgments on fat people kicked in. I started to repeat in my head what I always repeat which just upsets me more. I won't repeat what those things are as they serve no purpose now.
Then Robert's words started to crowd out the stinkin' thinkin' and I heard "Her weight is a symptom of what she is experiencing inside herself. Some people cope by drinking, or gambling, or shopping, but she copes by eating. And her weight probably is used as a shield, to create barriers around her".

So, I started mentally tapping and sending her healing and forgiveness for herself. I did this over and over again until I calmed down. I did this for me more than for her. And if a little of it settles in her mind, perhaps she will act on any feelings that produced in her and start to heal herself.